關於 too young too simple ，我們在網路上蒐集到這些相關的討論、資訊與評價

“Would you rather eat well or train hard?”

This or that, right or wrong, good or bad. This concept of duality very much drives the world we live in. Which is no wonder why many get confused and lost along the way.

Should I do this or that to lose weight? Is this workout good or bad? Is this diet right or wrong?

Truth is, growth happens in the grey area.

We’ve got a lifetime to work on our health, yet many are impatient when it comes to appreciating the journey.

Think about this: the FINAL destination in life is death.

So why are we rushing to achieve “goals”?

American philosopher Ken Wilber once said: “You can choose to die old and well OR young and diseased”.

How about making the CONSCIOUS choice to eat well AND train hard, while allowing yourself the simple pleasures of life?

This is how I’ve spent the past 2 years shifting my mindset, allowing to myself to live a more wholesome and fulfilling life.

I invite you to do so too! No secret formulas, just learning to become aware.

✌🏼& ❤️

中秋節過得很簡單,到現在都還沒有吃到月餅,不是因為怕胖而不吃！因為其實我平時都不吃月餅的！

大家一定會有一個疑問為什麼不吃月餅呢？其實也沒有特別的,只是從小到大我從來沒有衝動要去吃月餅,所以從小到大其實我幾乎沒有吃過月餅的！
今年也沒有吊燈籠點燈籠,只和家人過了一個很簡單的夜晚！

但運動健身訓練一樣不能偷懶,我的目標是在減3到5公斤左右,我自己是比較喜歡精瘦結實型的身材！我現在覺得自己有一點太壯！因為我的身高的關係,如果太壯看起來會很大一隻,像巨人一樣！

I haven't eaten moon cakes yet, not because I am afraid of getting fat! Because I don’t usually eat moon cakes! Everyone must have a question, why not eat moon cakes? In fact, there is nothing special, but since I was young I have never had the urge to eat moon cakes, so I have hardly eaten moon cakes since I was young! I didn't hang lanterns or light lanterns this year. I just spent a very simple night with my family!
Gym workout training can't be lazy. My goal is to lose about 3 to 5 kilograms. I myself prefer a lean figure! I feel a little too strong now! Because of my height, if I am too strong, it will look like a big giant!

想跟大家分享一個好消息，​
我獲得了2021的 #黛安娜人道主義獎 The Diana Award。​
*English version below*​
​
獲得這個獎，是興奮，是感動，更是意志堅定的。​
而它的意義，是肯定，是責任，更代表從今而後，持續無懼，溫柔而無畏。​
/​
​
我記得收到獲獎email的那天，手機掉落在了桌面，我用雙手摀住了臉，一句話也說不出。當下發抖的我，深吸了氣嘗試和緩情緒，卻又激動的忘記了吐出。那不僅僅是因為不可置信，因為驚喜也驚嚇，更多的，是喜極而泣的感動，是無法言喻的撼動。我知道，這是一個對於從事人道救援與社會關懷的青年，莫大的殊榮，超乎言喻的肯定，但我也知道，那當下的激動，其實都不是因為我得獎，而是因為，在這個獎中，我感受到，我們的努力與相信，真的真的被看見、被支持了，衷心感謝提名人與評審團的肯定。​
​
即使很多時候，我們會因為人們的不重視，而感到灰心；會因為人們的不願信任，而感到憤怒；更會因為人們的漫不在乎，而覺得自己好像真的很傻很天真。但在這天，好傻好傻，傻到真心、全心相信，並且用盡全力在小紅帽推動著月經平權，推動著人們都不應再因為任何認同、或與身俱來的差異或特性，而受到任何不友善待遇理念的我們，是真的真的被世界聽見了。也在今天，踏出了一個前進路上的里程碑，一個讓我們可以更堅定地喊出，「我們不會放棄，會持續努力，會一直走到這個世界不再需要小紅帽的那天」，這樣一個珍貴而美好的時刻。​
​
關注月經議題，踏上推動平權的這條路，於我而言，是一輩子不做，會感到力不從心，會日日覺得不舒服，覺得無法入眠的事。這背後的原因，其實只是因為，我打從心裡相信，這世界上的每一個人，都是重要的，都應該有權利真實，也都值得被自己與他人好好對待。我也深知，要走向一切成真的那天，必須得要有更多的人，一起用自己舒適的步調與方式，從生活當中，開始改變。因此，我希望自己可以參與在這些改變之中，看見與感受改變的發生，但我更希望，自己可以不只是少數人中的一個，而是多數共識中，同樣在努力的其中一人。所以我開始了行動，踏上了倡議之路，也持續期待與呼籲，更多的人，一起成為改變的力量——因為每一個你，真的都同等重要，也都不可或缺。​
​
獲得這個獎，於我而言，除了感謝，還有提醒與責任。​
我知道，這將是我們在推動平權、消弭貧窮、嘗試讓世界可以真的一步一步邁向那更理想的樣子的這條路上，一個好難忘且意義重大的記憶。但更重要的，是從這天起，從獎項成為過去的這天起，我們更清楚地了解到，自己為什麼而做，自己想往哪走，走到哪裡。而這份肯定，也提醒著我們，接下來的路，我們將要持續無懼無畏、溫柔且堅定的走下去，無論沿途將有多少難關、挑戰、失意與磨難。​
​
這個殊榮，更提醒了我們除了在過去，也要在接下來的每一天，滿懷感謝。​
因為無論是持續相挺的夥伴們、給予我們高度信任的個案們、亦或是所有身在世界各地，選擇與我們並肩、支持我們的每一個人，都不是偶然、不是應該，更不只是幸運。我們將會持續做好手邊每一件我們所及、可以做好的小事，讓你我希望能一起看見的明天，真的有機會能發生。而我相信，這也是我與團隊最能夠表達感謝的方式，更是我們從零走到一，都不曾忘記，也不曾放棄的態度與堅持。​
​
我也想藉這個機會，謝謝所有從 小紅帽Little Red Hood 成立至今，曾經或現在仍在關注、分享我們的行動與內容產出的你；謝謝透過各種方式，支持著鼓勵著我們的你；也謝謝曾經提供我們建議、回饋、甚至是挑戰的你；更謝謝，總是與我們並肩，總是做我們最強後盾的前輩、夥伴、讀者、捐款人們，因為有你們，自始與我們一起走在這條崎嶇蜿蜒的道路上，我們才能走得如此無懼、享受、更踏實而無後顧之憂。​
​
感謝這片滋養我的土地，我的家，臺灣。​
作為第一位獲獎的臺灣人，我想說，能在填寫獲獎資料時，堅定且自信地與執行團隊溝通，表達我希望能在國家名單上加上臺灣的訴求，並在後來真的看見名單上加上了臺灣，是一件讓我深感驕傲與感動的事。因為是這片土地民主自由的風氣，熱情、樸實而真切勤奮的人們，讓我深信，發聲可以是如此自然的事情，而愛，也可以如此簡單卻富有力量。是這片土地孕育了我，而我希望只要有任何一丁點的機會，我都可以盡全力，讓臺灣的美與善，被更多人看見。​
​
謝謝我的家人，還有每一個提點我、叮嚀我、支持我、鼓勵我、擁抱我的摯友們。是你們，讓我相信，自己可以是一個有力量的人，也有機會能將這樣的力量分享出去，讓更多的人，同樣相信，其實我們每一個人的存在與真實，本來就足夠美好。​
​
我們生而不同，但正因為這些差異，而使我們各個獨特且重要。​
願終有一天，人們不再因為生來的特質與認同，而受到限制與感到困擾，也願你我都能成為生活裡的光，相信著自己，更溫暖著別人。​
​
我們是真的可以，讓這個世界，有機會變得更好一點點。​
​
林薇 2021.07.21​
​
---​
​
I have got some great news I would like to share with you all. ​
I am both humbled and honoured to be recognised as the Diana Award Recipient 2021 – one of the highest accolades a young person can achieve for social action and humanitarian efforts. ​
​
Winning this award was exciting, inspiring, and made me more determined than ever. On the other hand, the acknowledgement also meant the responsibility to continue the journey with fearlessness, gentleness, tenacity, and strength.​
​
When I received the email notifying me of winning the award, I instantly dropped my phone onto the table and covered my face with disbelief. My body was shaking. I took a deep breath to gather myself but was too excited to even remember to exhale. My emotions, however, were more than astonishment. There was immense happiness accompanied by tears of joy. I knew, for a youth striving to devote myself to providing humanitarian aid and care to society, this award was an acknowledgement beyond my imagination. The emotions which overwhelmed me was not for myself to win this award, I knew, it was that our (Little Red Hood Team) hard work and beliefs were recognised and supported! I sincerely thank the judging panel and the nominator for their appreciation. ​
​
This journey has not been easy. We have experienced frustrating times and moments that almost made up give up. But now, receiving this award meant that we are finally being heard by the world for our belief to strive for not only menstrual equity, but that people should not be mistreated for being who they truly are. ​
​
Today marks a precious milestone in the journey ahead, where we can shout with conviction that, “We will never give up! We will continue to work hard! We will work towards the day that the Little Red Hood is no longer needed!” ​ ​
​
Personally, menstrual-related issues and advocacy for equality were something that I could not ignore and keeps me up at night if nothing were being done about them. I believe that everyone in the world deserves to be themselves and treated equally. However, I knew, to achieve this goal, more people will have to change with pace and manner comfortable to each their own. I hope to be part of these changes, to see and feel the differences, moreover, I wish that more and more people could join this movement. Therefore, I began my path of advocacy and hereby encourage anyone who sees any worth in the issues I proposed, to be the difference and become a driving force for changes- because you are all equally crucial for the realisation of the future we strive for. ​
​
Today will live on as a significant memory full of gratitude, reminder, and responsibility. More importantly, this award gave us a clearer picture of why we work and where we want to work towards. It also prompts us to strive without fear, to be gentle but firm in the faces of challenges, difficulties, failures that are bound to come. This honour reminded us to live every day with gratitude because the friends, partners and beneficiaries around the world chose to believe and fight alongside us. Their supports were not mandatory, nor by chance, and not just luck.​
​
We will continue our work to the best of our ability and hopefully, make the differences needed for the future we all wished for. This, I think, is the best way that my team and I could show our appreciation and stay true to our roots. ​
​
I would like to take this opportunity to thank those of you who followed Little Red Hood from day one and shared our content or actions; thank you for all the different forms of support you have shown. I want to further thank those who provided us with suggestions, feedback or even challenges; you fought alongside of us as predecessors, partners, readers, and doners. You gave us confidence, joy, and the ability to traverse this rugged path without worry. ​
​
I would also like to thank Taiwan, the land and home, which nurtured me with everything I needed. As the first Taiwanese recipient of the award, I confidently expressed my wish of adding Taiwan to the country list for the award. Thanks to the award development team, Taiwan was proudly added onto the list. It was the democracy and freedom of our land with the passionate, honest, and hard-working people that led me to truly believe speaking our mind was such a natural thing to do. Love is simple yet powerful. My country nurtured me to who I am today, and I would like to let more people see the beauty and the goodness of Taiwan, even if it were only a small portion. ​
​
I want to thank my friends and family, who provided me with advice, support, and encouragement. You allowed me to believe that I, myself, could become a strong person and that I could spread this belief and show everyone that simply being ourselves is good enough.​
​
We were all born differently, which is precisely why everybody is unique and important. One day, I really hope, people would no longer be restricted and affected by their inherent traits, identities, and beliefs, and that you and I could become the light in our lives and spread the warmth to others. ​
​
Together, we can make the world a better place. ​
​
Vivi Lin 21 July 2021

#2021DianaAwards

We love steam cooking because it allows us to cook dishes without much effort. If your rice cooker is as big as like ours, you can easily steam the dish at the same time while cooking rice. This method not only will you save energy, but you'll also have lesser pots and pans to wash. We intentionally only used 7 ingredients to cook this steamed chicken recipe so that you can recreate this dish easily. If you want to make it into a balanced dish, you can also add some vegetables, such as carrots, enoki mushrooms, cauliflower or broccoli to the dish. If you are using carrots, cook the chicken and carrots at the same time. If you're using broccoli, enoki mushrooms or cauliflower, add them towards the last 5 minutes of cooking the chicken.

See the ingredient list below for your easy reference.

Hope you can recreate this yummy recipe in the comfort of your home. Happy cooking!

Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos.

Stalk us!
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Thanks for watching!
See you soon.
------------------

Chinese Steamed Chicken 蒸滑鸡
Ingredients:
3 - 4 pax
-------
2 pieces of boneless chicken leg ~480g or 16.9 oz (cut into smaller pieces)
10g or 0.35 oz young ginger (cut into thin strips)
3 cloves garlic (chopped)
2 tablespoons light soy sauce
2 tablespoons oyster sauce
1.5 tablespoons cornflour
1 tablespoon sesame oil

===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Light soy sauce https://amzn.to/3dBZuBY
Oyster sauce https://amzn.to/3bBQfE7
Cornflour (cornstarch) https://amzn.to/3h3L0QQ
Sesame oil https://amzn.to/3eTG5PW

----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Cast iron wok https://amzn.to/3vJEEKr

-------------
Filming equipment: iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)

Microphone: Sennheiser AVX digital wireless microphone system

Get Sennheiser wireless microphone in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r

Get Sennheiser wireless microphone from Amazon: https://amzn.to/2NILqMR
-----------------------------------
If you like this recipe, you might like these too:

Super Easy Chinese Steamed Chicken & Mushrooms in Oyster Sauce 蚝油香菇蒸滑鸡
https://youtu.be/m19AjHN8b1A

So Simple yet So Delicious! Steamed Chicken with Fermented Tofu 腐乳蒸鸡
https://youtu.be/OfA8GOv7pac

EASY CHINESE RECIPE Steamed Chicken w/ Salted Fish 咸鱼蒸鸡
https://youtu.be/kyNQUUl39c8

-----------------------------------
Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

Singaporean cuisine is multi-faceted because of cultural influences. While a majority of Singaporeans are Chinese, we also have Malay, Indian and Eurasian ethnic groups. We've been taught since young to embrace racial diversity and maintain social harmony. This is not only evident in our language - Singlish, which is a variety of English spoken in Singapore, incorporating elements of Chinese and Malay, but also the food that we eat. Spicy food is rather common in Singapore so when Sichuan cuisine is brought over to our shore, they immediately became a hit. Almost all the coffeeshops or foodcourts in Singapore these days have at least one stall selling Sichuan food. Sichuan (Szechuan or sometimes spelt as Schezwan) food has a unique bold and lip-numbing spiciness in most of their dishes because of the liberal use of garlic, Sichuan peppercorns and other spices. One of their most popular dishes is this Spicy Fish Hot Pot or Chong Qing Grilled Fish. The soup base of this dish is good to go with rice and noodles. You can also add any side ingredients, such as beancurd skin, tofu, mushrooms, prawns, instant ramen noodles, etc to this dish. If you have a party coming up, you can consider serving this over a portable stove and have the side ingredients placed on the side so that your guests can cook while they eat. It's a really nice experience. Just prepare extra stock because we can guarantee you that a top-up is required. If you've never tried this yummy dish before, do give it a go.

See the ingredient list below for your easy reference.

Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!

Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos.

Stalk us!
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Website: www.spicenpans.com
Chat with us! info@spicenpans.com

Thanks for watching!
See you soon.
------------------

Sichuan Spicy Fish Hot Pot (Szechuan Chong Qing Grilled Fish) 重庆烤鱼
Ingredients:
Serves 6 pax
-------
Grilled fish - bake at 200C or 400F for 20 mins
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400g fresh fish (you can use sea bass, snapper, etc)
1 teaspoon salt
0.5 teaspoon light soy sauce
1 tablespoon cooking oil
0.5 tablespoon chilli powder
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Soup base
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20g young ginger - chopped
5 cloves garlic - chopped
2 tablespoons Sichuan peppercorns
15 dried chilli (rehydrated & cut into small pieces)
2 tablespoons Chinese spicy paste (Xiang La Jiang 香辣酱) can use spicy broad bean paste 豆瓣酱
1.2L water
1 chicken stock cube
1 teaspoon sugar
-------

Other ingredients
-------
2 potatoes - thinly sliced
300g enoki mushroosm
100g soybean sprouts
50g sweet potato vermicelli (can be replaced with glass noodles/ tanghoon)

===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Light soy sauce https://amzn.to/3u0e27C
Chilli powder / flakes https://amzn.to/3tX8ydE
Sichuan peppercorns https://amzn.to/3t3lJc5
Dried chilli https://amzn.to/3gFzXNy
Spicy sauce https://amzn.to/3dRcnM3
Chicken stock cube https://amzn.to/3dS7Jxe

----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Granite pan (used for blanching) https://amzn.to/2V5v9oT
Buy the exact set in Singapore: https://heyhommies.com/product/la-gourmet-shogun-twister-family-set/

-------------
Filming equipment: iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)

Microphone: Sennheiser AVX digital wireless microphone system

Get Sennheiser wireless microphone in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r

Get Sennheiser wireless microphone from Amazon: https://amzn.to/2NILqMR
-----------------------------------
If you like this recipe, you might like these too:

Sichuan Spicy Chicken 辣子鸡
https://youtu.be/-hoxfyzt2K8

Chinese Spicy Seafood Noodles 香辣炒面
https://youtu.be/OeO8OAw4kDE

3 Simple Chinese Szechuan Appetizer Recipes! Spicy Wonton 红油抄手 Cucumber Salad Century Egg Tofu 皮蛋豆腐
https://youtu.be/B9QAsBcOeJk

-----------------------------------
Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

This Steamed Chicken with Fermented Tofu is a very delicious dish that you can easily prepare for lunch or dinner. If you are a working mom, consider marinating this early in the morning and put the chicken in the fridge then when you get back home from work, just cook rice and steam the chicken. You can then quickly stir fry a plate of vegetables and one meal is settled. Give it a try.

See the ingredient list below for your easy reference. Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!

Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos.

Stalk us!
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com

Chat with us!
info@spicenpans.com

Thanks for watching! See you soon.
------------------

Steamed Chicken with Fermented Tofu 腐乳蒸鸡
Ingredients:
Serves 4 pax
-------
3 pieces of fermented tofu (you can use spicy fermented tofu too)
2 tablespoons of the accompanying sauce from the fermented tofu
1 tablespoon light soy sauce
2 tablespoons Chinese cooking wine (Shaoxing Huatiao wine)

3 cloves garlic (chopped)
0.5 teaspoon sugar
1 thumb size young sliced ginger (julienned)
Stem from 2 stalks of spring onion (lightly smashed)
1kg (35oz) chicken (you can use any parts of a chicken)
2 tablespoons cornflour
1 tablespoon sesame oil

===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Fermented tofu https://amzn.to/2ISmT8I
Light soy sauce https://amzn.to/3dBZuBY
Chinese cooking wine: https://amzn.to/3bRGd0s
Cornflour https://amzn.to/3pMi0Py
Sesame oil https://amzn.to/332Ysg3

----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Cast iron wok https://amzn.to/3kSzVAm
-------------
Filming equipment:
iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system

Get Sennheiser microphone in Singapore:
https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r

Get Sennheiser microphone from Amazon:
https://amzn.to/2NILqMR
-----------------------------------
If you like this recipe, you might like these too:

Super Easy Chinese Steamed Chicken & Mushrooms in Oyster Sauce 蚝油香菇蒸滑 Chinese Food Recipe
https://youtu.be/m19AjHN8b1A

Quick & Easy Restaurant Style Nyonya Steamed Fish (Tangy) 娘惹蒸鱼 Super Easy Recipe for Beginners
https://youtu.be/kQlRtj8mRNY

MUST-TRY Amazing Recipe! Super Easy Steamed Ginger Chicken 姜蓉蒸鸡 Restaurant Style Chinese Chicken
https://youtu.be/Y9-7yHjhIjY
-----------------------------------

Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!